NAD+: The “God Vitamin” for Energy, Longevity, and Repair? Unlocking the Science Behind This Cellular Powerhouse
NAD+: The "God Vitamin" for Energy, Longevity, and Repair? Is there a single molecule that holds the key to youthful energy, robust health, and a longer lifespan? Many researchers are pointing to Nicotinamide Adenine Dinucleotide (NAD+) — a vital coenzyme found in every cell of the body. Dubbed the “ God Vitamin ” due to its powerful impact on energy, DNA repair, and aging, NAD+ is a growing focus in longevity science. What is NAD+? NAD+ is a coenzyme that helps power critical cellular functions, including: Energy Production: Converts food into cellular energy through the TCA cycle and mitochondrial function. DNA Repair: Fuels enzymes that fix DNA damage and protect cellular integrity. Gene Expression: Activates sirtuins — proteins linked to aging and stress resistance. Cell Signaling: Impacts inflammation, immune response, and stress adaptation. Symptoms of NAD+ Deficiency Although rare in extreme forms, NAD+ levels decline naturally with age ,...